Recent Posts

Healthy Brekkie Tortillas

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These are a wonderful alternative for when you get sick of eggs on toast of a morning! Beans are packed with soluble fiber, protein and iron, and should be part of a balanced diet,... READ MORE

8 Tips for Student Health

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Health gets pushed aside when it comes to being a student. Much is sacrificed including sleep and diet just to name a few. My first year of uni was also my first time living... READ MORE